Menu

The Body Toolkit Blog

A conversation about health for anyone wanting to be the best version of themselves, by Katrina Mather, owner of The Body Toolkit Retreat in Scotland.

 

From Migraines, Menopause & Stress to Feeling 'A-maz-ing'

 

The Healing Power of Juicing - WDDTY Magazine Feature

 

'Best Detox Health Retreat 2018' - The Body Toolkit

 

Magnesium the Miracle Mineral And Why We’re So Deficient

 

Top Wellness Retreats 2018 - Scottish Field Magazine

 

From Several Anxiety Attacks per Day to Nothing in a Year

 

1 in 2 Now to Get Cancer? Then We All Need to Read This

 

Dehydration - As Dangerous as Drink Driving?

 

'This Week Has Transformed Me - I've Never Felt So Good'

 

ASB Award Finalist - Katrina Mather, The Body Toolkit

 

'Katrina's Smooth Approach to a Healthy Lifestyle'

 

Sunday Herald Review of The Body Toolkit Retreat

 

Scottish Women in Business Award Winner

 

Scotsman Review of The Body Toolkit - A New Way of Living

 

How to Be Bulletproof in the Face of Stress

 

Thank You For A Truly Life-Changing Week

 

First of its Kind Health Retreat in the Scottish Highlands

 

My Anxiety and Stress Shifted Overnight

 

Life: 10% What Happens to You and 90% How You React

 

Teeth Whitening and Detox All In One – Oil Pulling

 

Top 10 New Year's Resolutions for Living Life

 

My First Juice Detox Experience

Load more