The Body Toolkit Blog

A conversation about health for anyone wanting to be the best version of themselves, by Katrina Mather, owner of The Body Toolkit Retreat in Scotland.


From Migraines, Menopause & Stress to Feeling 'A-maz-ing'


The Healing Power of Juicing - WDDTY Magazine Feature


'Best Detox Health Retreat 2018' - The Body Toolkit


Magnesium the Miracle Mineral And Why We’re So Deficient


Top Wellness Retreats 2018 - Scottish Field Magazine


From Several Anxiety Attacks per Day to Nothing in a Year


1 in 2 Now to Get Cancer? Then We All Need to Read This


Dehydration - As Dangerous as Drink Driving?


'This Week Has Transformed Me - I've Never Felt So Good'


ASB Award Finalist - Katrina Mather, The Body Toolkit


'Katrina's Smooth Approach to a Healthy Lifestyle'


Sunday Herald Review of The Body Toolkit Retreat


Scottish Women in Business Award Winner


Scotsman Review of The Body Toolkit - A New Way of Living


How to Be Bulletproof in the Face of Stress


Thank You For A Truly Life-Changing Week


First of its Kind Health Retreat in the Scottish Highlands


My Anxiety and Stress Shifted Overnight


Life: 10% What Happens to You and 90% How You React


Teeth Whitening and Detox All In One – Oil Pulling


Top 10 New Year's Resolutions for Living Life


My First Juice Detox Experience

Load more