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The Body Toolkit Blog
A conversation about health for anyone wanting to be the best version of themselves, by Katrina Mather, owner of The Body Toolkit Retreat in Scotland.
'The Retreat Was Like Pressing the Reset Button on My Life'
22nd October 2019
From Migraines, Menopause & Stress to Feeling 'A-maz-ing'
3rd July 2019
'Best Detox Health Retreat 2018' - The Body Toolkit
15th November 2018
Top Wellness Retreats 2018 - Scottish Field Magazine
1st February 2018
From Several Anxiety Attacks per Day to Nothing in a Year
7th February 2017
Dehydration - As Dangerous as Drink Driving?
21st January 2016
'This Week Has Transformed Me - I've Never Felt So Good'
26th October 2015
'Katrina's Smooth Approach to a Healthy Lifestyle'
17th September 2015
Sunday Herald Review of The Body Toolkit Retreat
23rd August 2015
Scotsman Review of The Body Toolkit - A New Way of Living
23rd May 2015
Thank You For A Truly Life-Changing Week
26th April 2015
First of its Kind Health Retreat in the Scottish Highlands
14th April 2015
Teeth Whitening and Detox All In One – Oil Pulling
26th January 2015
Five Reasons to Put a Detox in Your Diary
14th October 2014
The Body Toolkit on Instagram
"I attended the retreat as I was needing some 'me' space, and time to ...
Hello new decade 🤩 Here are some gentle tips to live by in 2020: 1...
🌎 The Body’s Potential to Heal 🌍 My column for @holisticscotla...
A few last minute spaces for the retreat this Friday 22nd at @arisaigh...
This wee family of deer enjoying the pulp leftover from my batch of ju...
“I arrived stressed out, overweight, peri-menopausal and I just need...
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