Scottish Field Magazine has named The Body Toolkit Retreat as one of its top wellness retreats in Scotland, as featured in March 2018.
The article is copied below for interest, huge thanks to Scottish Field for including the retreat in this fantastic lineup.
The Body Toolkit Retreat
An award winning, first-of-its-kind health retreat based in Lochaber, Katrina Mather’s all-inclusive, seven-day programme teaches a variety of simple techniques that empower you to make serious improvements to your health and quality of life.
Each retreat consists of an organic juice detox, nature walks, and coaching on techniques to combat stress. The retreat is consistently described as “life changing”, with guests reporting an average weight loss of 7lbs, a significant boost to energy and mood, improved sleep and digestion, and a reduction in aches and pains.
Week-long retreats, with a maximum of ten guests, take place once a month throughout the year at the four-star Garmoran Square in Moidart, Lochaber. www.thebodytoolkit.com
"The retreat is consistently described as life changing"
The Body Toolkit award-winning retreat programmes share simple, yet powerful things we can all do to nourish the body, reduce stress and help ourselves to thrive. For dates, availability and prices for upcoming retreats: www.thebodytoolkit.com/book-a-retreat