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Award-winning health retreats in Scotland, UK, The Body Toolkit. Consistently described as “life changing”, guests report weight loss, a boost to energy & mood, improved digestion & a reduction in pain. A gentle approach that gives significant, long-term results - more

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@BBCRadioScot @StephenJardine - the benefits of (intermittent & weeklong) fasting. Fasting is the basis of my retre… https://t.co/0XoEQGRocS

30 August