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The Body Toolkit Blog

A conversation about health for anyone wanting to be the best version of themselves, by Katrina Mather, owner of The Body Toolkit Retreat in Scotland.

 

Your Body Is Talking, Are You Listening? Holistic S. Magazine

 

From Migraines, Menopause & Stress to Feeling 'A-maz-ing'

 

The Healing Power of Juicing - WDDTY Magazine Feature

 

Talking Antibiotics - Column for Holistic Scotland Magazine

 

Making Time to Hibernate - Holistic Scotland Magazine

 

'Best Detox Health Retreat 2018' - The Body Toolkit

 

Water - The World's Most Underrated Superfood

 

For the Love of Juice - Column for Holistic Scotland Magazine

 

Magnesium the Miracle Mineral And Why We’re So Deficient

 

Top Wellness Retreats 2018 - Scottish Field Magazine

 

Thriving or Surviving? Five Simple Ways to Thrive

 

Natural Health Magazine, Wellness Warrior: Katrina

 

5 of the Best Detox Retreats in Scotland

 

The Metro's Best Health Retreats in the UK

 

From Several Anxiety Attacks per Day to Nothing in a Year

 

1 in 2 Now to Get Cancer? Then We All Need to Read This

 

Dehydration - As Dangerous as Drink Driving?

 

'This Week Has Transformed Me - I've Never Felt So Good'

 

ASB Award Finalist - Katrina Mather, The Body Toolkit

 

'Katrina's Smooth Approach to a Healthy Lifestyle'

 

Sunday Herald Review of The Body Toolkit Retreat

 

Scottish Women in Business Award Winner

 

Scotsman Review of The Body Toolkit - A New Way of Living

 

How to Be Bulletproof in the Face of Stress

 

Thank You For A Truly Life-Changing Week

 

First of its Kind Health Retreat in the Scottish Highlands

 

Curious About the Benefits of Juicing? But How Do I Start?

 

What Juicer Should I Buy? Best First Time Juicer Under £100

 

My Anxiety and Stress Shifted Overnight

 

Life: 10% What Happens to You and 90% How You React

 

Teeth Whitening and Detox All In One – Oil Pulling

 

Top 10 New Year's Resolutions for Living Life

 

No Matter Your Age, Juicing Works

 

My First Juice Detox Experience

 

Five Reasons to Put a Detox in Your Diary

 

Juicing Tips – How to Make the Best Juices

 

Tips to Transform Your Sober October

 

10 Reasons Why Juicing Can Improve Your Life

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