During the retreat you will be shown how to prepare your own juices and smoothies, and every day the recipes will be shared with you to allow you to prepare them for yourself on your return home.
If you would like to purchase a juicer, we can advise on the best juicer that would suit your budget and your lifestyle. We have a selection of Philips Viva Collection juicers available to purchase at the end of the retreat, which are ideal in terms of size and ease of use for someone looking to introduce juicing into their lifetsyle for the first time.
Guidance will also be given on the best way to transition back into a diet, centred around good nutrition and how to maintain your results.
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